The 2019 All-Central Virginia girls track and field team.
The 2019 All-Central Virginia girls lacrosse team.
2019 All-Central Virginia boys tennis team
The 2019 All-Central Virginia boys track and field team.
The 2019 All-Central Virginia girls tennis team.
The 2019 All-Central Virginia girls soccer team.
The 2019 All-Central Virginia softball team.
2018 All-Central Virginia girls cross country team
Western Albemarle pitcher Ben Winslow commits to play baseball at Yale.
Orange County's Ja’chelle Mosley commits to the University of Lynchburg softball program.
William Monroe pitcher Lance Williams commits to the East Carolina baseball program.
At William & Mary, former Monticello High School star Kevin Jarrell has radically evolved from a QB buried on the depth chart to 250-pound starting linebacker.
UVa's Chico Bennett Jr. talks building off his strong spring and the improved depth of the D-Line.
Before they were teammates at Virginia John Paul Flores and Paul Akere were foes in the Ivy League.
Virginia wide receiver Keytaon Thompson discusses the team's progressing and pushing through the end of training camp.
Jared Bernhardt has traded in his stick for the pigskin. Just two years after being honored as the nation’s top college lacrosse player, Bernhardt is trying to make it as an NFL receiver with the Atlanta Falcons. If this were a lacrosse team, the 24-year-old Bernhardt would undoubtedly be one of their best players. He starred for five seasons at Maryland, where he helped the Terrapins to a national championship as a freshman and was honored with the sport’s version of the Heisman Trophy after his record-setting senior year. Now, he’s the longest of long shots on the gridiron.
Justin Herbert and Dak Prescott will be on the sidelines when the Los Angeles Chargers host the Dallas Cowboys in a preseason game on Saturday night. Both quarterbacks got plenty of snaps, though, the past two days during joint practices. Herbert and Prescott practiced on adjacent fields at the Jack Hammett Sports Complex, but both took part in a friendly round of target practice after the two-hour session ended. Chargers coach Brandon Staley was pleased with the two practices and noted the snaps provided more quality for the first units compared to a preseason game because different situations could be practiced.
Cleveland Browns quarterback Deshaun Watson will serve an 11-game unpaid suspension, pay a $5 million fine and undergo required professional evaluation and counseling following accusations of sexual misconduct by two dozen women. Watson was accused of sexually harassing and coercing women during massage therapy sessions while he played for the Houston Texans. The league had sought to ban him for at least one year for violating its personal conduct policy. Watson's suspension begins Aug. 30, when he won't be allowed at the team’s facility. He may return for the Browns’ game on Dec. 4 in Houston. Cleveland traded for the three-time Pro Bowler in March, signing him to a fully guaranteed $230 million contract
The joint practices this week between the Colts and Lions in Westlake, Indiana, featured three quarterbacks who have started Super Bowls. The Colts have two in Matt Ryan and Nick Foles, and Lions quarterback Jared Goff was also a Super Bowl starter. Foles is the only one to win a Super Bowl — and he was named MVP of the game. All played for different teams when they took the field with a chance to win the Lombardi Trophy. Colts coach Frank Reich says it was a great opportunity for both defenses to test themselves.